This is a demo site, showcasing our work on the original Caf Pure restaurant website.

Frequently asked questions.

Our menu has been created by nutritionalists so all the calories, fat, protien & carbohydrate content have been calculated for you.

How do I order my Meal Plan?

You choose the meal plan you want, enter your delivery address and how often you want it, and we do all the rest.

Click here to place an order online.

How long should I sign up for?

This is totally up to you. For best results we recommend at least 4-6 weeks, but the minimum time is just 5 days.

How much does it cost?

Prices are:

£99 per week for 1400 Kcal a day Plan (5 days Monday to Friday).


£125 per week for 1800 Kcal a day Plan (5 days Monday to Friday).

This includes delivery.

Will you deliver to me?

Yes we will normally deliver within the Cardiff area. If further than 5 miles, please call to confirm this.

What's in my daily meal plan

Your meal plan is full of delicious fresh foods, designed to help you lose weight.

You will receive breakfast, lunch, dinner, a snack and two hot drinks.

All you need to do is reheat or add hot water. We also provide menus with refrigeration and re-heating instructions.

What food can I expect to receive?

We use a variety of all ingredients and don’t exclude any food groups. Everyday is different and we rotate our meal plans on a 2 week basis which means you wont get the same meal for 2 weeks.

Does the food require heating and is it microwavable?

All our dinner meals are designed to be reheated and yes, this should be done in a microwave. Please follow the instructions found on your menu.

Drinks and Porridge just require hot water from a kettle.

If you don’t have a microwave, dinners can be reheated slowly until piping hot in an oven. Instructions can be found on your menu.

What can I drink during the plan?

We advise you to drink plenty of water (around 1.5 to 2 litres each day) and herbal teas instead of juice, fizzy drinks and caffeinate drinks. To get the best results while receiving our food, we advise that you avoid alcohol and sugary drinks.

I have a food allergy, can I still order?

Yes, we can cater for almost all allergies. Please give us thorough details when ordering.